Frequently Asked Questions

What makes Potential Fulfilled special?

I am  invested in my clients as individuals and take the time to understand my client's personality and  learning styles to provide the most efficient programming. All programs are built with longevity in mind, programs that are realistic to follow offer long term maintenance of the desired goal. I provide clients with learning materials to understand themselves for optimal execution of programming  as well as the methodology behind my programming. Patience, attentiveness, and encouragement are my primary focus when working with clients.

Is online training as beneficial as in person?

I have many client success stories through online training. Just like face to face training, clients  have to hold themselves accountable. To do this, I offer tools such as; weekly check ins, tutorial videos, as well as open communication channels amongst myself and current clients. Online training allows for complete flexibility within a client‘s schedule and  is perfect for busy individuals.

How long will it take to reach my goal?

Fitness should be thought of as a lifestyle and not a quick fix. Client’s success is based off of the responsiveness of the body and the effort of the client.  It is imperative to understand progress isn't  linear, staying diligent during times where there are plateaus is crucial to success. I will be providing  all the tools necessary to succeed, trust the process and be patient.

What are Potential Fulfilled training sessions like?

I utilize a traditional bodybuilding split for all clients; meaning each session will be focused on 1 or 2 muscle groups at a time, which is based off of the frequency I will be seeing you. I use this method to focus on optimizing form to isolate the  muscle  we are training. The body learns by creating neural pathways through the brain that are formed from repetitively repeating movement patterns because of this the exercises will stay the same  
 for each body part for the month.

I’m really into fitness, should I do a contest prep?

Contest prep is a rewarding experience that is also  challenging both mentally and physically. I encourage finances, relationships, and the client's mental to be in a healthy state before considering a prep. Prep is challenging, coming in with extra stressors will put a strain on the prep mentally as well as physically. Just like any big decision research should  be done beforehand and the client should have a general idea of the process as well as the extremes of the sport.

Does Potential Fulfilled offer any promotions or discounts?

I offer a referral bonus to clients who refer people my way. If a referral signs up the referrer will receive $50 cash or $100 towards their program.